You can be That Calm Mom, too
For me, motherhood came with a rollercoaster of feelings, and I found myself dealing with unexpected bursts of anger and rage.
THE ONE THING that changed everything for me was when I discovered that my anger was deeply rooted in FEAR and SADNESS.
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AS A MOM, WHO HAS WALKED THE PATH FROM ANGER TO CALM
I UNDERSTAND THE CHALLENGES YOU FACE
That's why I've created a suite of courses and resources designed to guide you on your own journey to becoming That Calm Mom.
Each resource builds upon the last, providing a step-by-step approach to healing yourself and your household. Start with the foundational skills in Control Your Anger, where you'll explore the roots of your anger and learn practical strategies to manage it. Then, progress to Calm the Chaos, which focuses on creating a peaceful and nurturing home environment.
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Explore Programs
CONTROL YOUR ANGER
It's time to take back control and become the best version of yourself – for you and your little ones. This course is designed to help you find inner calm, even when life gets crazy. Discover powerful tools to handle anger that comes your way with patience and grace. Because when you heal yourself, you're giving your kids the greatest gift of all – a happy, present mom who's ready to tackle each day with love and laughter.
CALM THE CHAOS
Transform your home into a haven of peace and joy. Learn simple but effective strategies to declutter, create nurturing routines, and foster deeper connections with your little ones. You'll be amazed at how small changes can have a big impact on your family's happiness. And the best part? You can do it all at your own pace, even with your busy schedule.
THE CALM MOM WELLNESS SYSTEM
Fuel your body with delicious, wholesome foods and get ready to fall in love with moving your body again with workouts designed just for busy moms like you. No more feeling guilty about taking care of yourself – this system makes it easy and fun to prioritize your well-being. As you strengthen your body and deepen your sense of inner peace, you'll be unstoppable. Get ready to radiate joy, energy, and confidence like never before.
RESPECTFULÂ DISCIPLINE INNER CIRCLE
The Respectful Discipline Inner Circle is an evidence based parenting community designed to continually support you with ongoing development of confident ​communication, emotional regulation, boundary setting and ​connection-based discipline.
The resources will help you maintain and deepen the positive changes you’ve made.
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