
I Know Because I’ve Been There.
One night, after yelling at my kids to just go to bed, I slammed the door so hard the frame cracked.
Through tears, my daughter asked,
“Mommy… do you even love us?”
That moment stopped me cold.
Not because I did not love my kids.
But because I realized love and willpower were not enough to change my reactions.
Telling myself to stay calm did not work.
Trying harder did not work.
What finally changed was learning these skills in a structured way, not trying to figure them out on my own.

🌿 That’s Why I Created Control Your Anger™
After seeing how these tools transformed my family,
I knew I had to share them.
I became a Certified Anger Management Specialist and Calm Discipline™Parenting Coach to help parents like you finally break free from the yelling and guilt cycle.
Inside this 10-day course, you’ll learn the same tools that changed everything for me,
simple, science-backed, and judgment-free.

What You’ll Get Inside Control Your Anger™
🚀 Quick, Bite-Sized Video Lessons
10 short, actionable videos + a printable journal to track your progress.
🤝 Repair & Reconnect Strategies
Learn how to rebuild trust and strengthen your bond with your kids even after an outburst.
🧠 Step-by-Step Tools
A proven process to stop the reactions before they come out.
✨ BONUS 1: The Quick Calm Down Method for Parents & Kids✨ 
When You Join Control Your Anger™ Today, you'll get my Quick Calm Down Method- simple printable tools that teaches you and your child:
✔ How to regulate your nervous system during emotional chaos
✔ Identify your feelings and needs in a clear visual way
✔ Choose calm connected behaviors for the future
✨ BONUS 2: That Calm Communication Formula ✨

A simple framework for navigating tough moments without yelling.
✔ Real-life scripts for toddlers, kids, and teens
✔ The 4-Step C.A.L.M. Formula for staying steady
✔ Respectful consequences that actually work
Say goodbye to confusion and frustration.
Say hello to calm words that build safety, connection, and trust.

Imagine This…
✨ You stay calm, even during chaotic moments.
✨ Your kids feel safe, heard, and deeply connected to you.
✨ You no longer feel trapped in cycles of anger and guilt.
✨ Your home feels peaceful and you actually enjoy being with your kids again.
You don’t have to stay stuck.
And you don’t have to figure this out alone.
Here’s What Parents Are Saying:




