Hi, I’m Andrea

One night, after a long day, I snapped.

I yelled, “SHUT UP AND GO TO BED” so loud it startled even me…
and I slammed the door hard enough to break the frame.

My daughter’s eyes filled with tears.
She looked at me and said,
"Mommy… do you even love us?"

That was my breaking point.

I got help. I learned tools that actually worked.
And over time, I became calmer, more present, and the kind of mom my kids run toward... not away from.

Now I’m a Certified Anger Management Specialist and Transformational Parenting Coach, teaching the same tools that helped me respond differently, repair faster, and feel proud of how I lead my kids.

Here’s the truth:

You’re not failing.

You’re exhausted.
Overstimulated.
Stressed to the max.

And every time your kid doesn’t listen, interrupts you, or pushes that one button…
those old patterns you swore you’d never repeat come spilling out before you can stop them.

You hate it in the moment.
You hate it even more when you replay it later.

And you know, deep down, it can’t stay like this.

That’s where Control Your Anger™ comes in

It’s a 10-day, step-by-step plan that shows you exactly how to:

• Calm your body and mind quickly so you explode less

• Spot your triggers earlier than ever and know exactly what to do in the moment

• Hold boundaries that actually stick without yelling, threats, or bribes

• Repair in a way that melts the distance so your kids feel safe coming to you again

 What You’ll Get Inside Control Your Anger

🚀 Quick, Bite-Sized Video Lessons
10 short, actionable videos (under 15 minutes a day) + a downloadable course materials you can print and have on hand.

🧠 Step-by-Step Tools
A proven process to yell less and connect more, go at your own pace and lifetime access

💬 Supportive Community
Join 8,000 + parents in our private Facebook group for encouragement and accountability. 

✨ BONUS: The Quick Calm Down Method for Parents & Kids✨ 

When You Join Control Your Anger Today, you'll get my Quick Calm Down Method- simple printable tools that teaches you and your child how to:

✔ Regulate your nervous system in the real world – even when the house is loud, the kids are melting down, and you’re already at your limit

    ✔ Use quick, physical tools you can do anywhere – no meditation cushions, no “perfect calm” needed

    ✔ Recover in seconds instead of hours so you can get back to connection without staying stuck in shame or frustration

Imagine this...

• You stay calm most of the time instead of snapping the second chaos hits
• Your words land with love not with the fear or regret that keeps you up at night
• Your kids run toward you instead of shrinking back or avoiding you when they’re upset
• You go to bed proud of the parent you were instead of replaying every moment you wish you could take back
• You give yourself grace when you mess up and repair quickly so the distance doesn’t last

Here’s What Parents Are Saying: