You swore you’d be different.

No TV blaring over their voice.

No newspaper between you and their joy.
No “just a sec” that lasted their whole childhood.

But now?

Your thumb’s on the screen again.
Your eyes are glued to the glow again.
They say, “Look what I made!”
 and you don’t look up.

And just like that…
A memory gets made.

Not of you cheering.
But of you scrolling.

Not of connection.
But of quiet heartbreak.

✨ What if their core memory… is the top of your head?

This Isn’t Just About the Phone.

It’s about everything the phone is helping you escape.

 The overwhelm.

The overstimulation.

The isolation no one talks about.

Phones are designed to feel irresistible.

Especially when you’re overwhelmed, touched out, and overstimulated.

You’re not broken.
You’re just burnt out.

You bring your phone to the bathroom because it’s the only place you get a break.
You scroll while parenting - because it’s the only thing that feels easy.
You check texts while pretending to play -just to feel like yourself again.
You stare at the list of things to do and feel too exhausted to even start.

Everything feels boring. Overwhelming.
Like your mind is too full, and your body is too tired.

So you reach for the screen again.
Not to connect… but to escape.

And for a moment? It helps.
Until it doesn’t.

Because the more you look mindlessly pick up your phone to check something or scroll...the more disconnected you feel.

The more you check out,
the more you miss the very life you’re trying so hard to love.

I Know Because I’ve Been There

My daughter brought me a picture.
I smiled and said “That’s great!”
But I didn’t look up.

I was three scrolls deep into nothing.

By the time I finally looked up…
She had walked away.

It wasn’t about the picture.
It was about being seen.
And I missed it.

Not because I didn’t love her.
But because I didn’t know how to stop checking out.

Parenting felt like too much.
The noise. The guilt. The pressure to always be present.
So I chose the scroll, again and again.

Until I couldn’t take the guilt anymore.

 That’s Why I Created:

A 12-Day Nervous System Reset
For parents who want to stop numbing and start showing up.

This isn’t a detox.
This isn’t a productivity hack.

It’s real healing.
For real parents.

What You’ll Get:

✔️ 12 short video lessons (under 10 min each)
✔️ Daily printable journal + reflections
✔️ Nervous system tools that actually work
✔️ Video coaching from me—walking you through it

Imagine This…

📵 No more phone in hand during bedtime stories.
🧠 No more doom-scrolling during snack time.
💛 No more wondering if they feel seen.

Just presence.
Just peace.
Just you, finally enjoying the life you promised you’d show up for.

⏳ Only a ONE TIME PAYMENT of $9 Today (Normally $33)

✔ Lifetime access
✔ Simple tools, no shame
✔ Results that actually last

Because one day…
They’ll stop asking you to look.
And you’ll wish you had.